Stu Wenman 10000m row
10,000
Meters
42:01.0
Time
2:06.0
Pace
627
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 126 |
July 04, 2026 07:55:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.0 | 10,000 | 2:06.0 | 175 | 895 | 627 | 19 | 125 |
| 5:18.3 | 1,250 | 2:07.3 | 170 | 882 | 78 | 20 | 105 |
| 5:15.5 | 2,500 | 2:06.2 | 174 | 890 | 78 | 20 | 121 |
| 5:14.8 | 3,750 | 2:05.9 | 175 | 891 | 78 | 20 | 122 |
| 5:14.6 | 5,000 | 2:05.8 | 176 | 904 | 79 | 20 | 126 |
| 5:14.9 | 6,250 | 2:05.9 | 175 | 891 | 78 | 20 | 129 |
| 5:14.4 | 7,500 | 2:05.7 | 176 | 904 | 79 | 20 | 131 |
| 5:14.8 | 8,750 | 2:05.9 | 175 | 891 | 78 | 20 | 135 |
| 5:13.9 | 10,000 | 2:05.5 | 177 | 906 | 79 | 20 | 136 |
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10k
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