Stu Wenman 10000m row
10,000
Meters
39:35.9
Time
1:58.7
Pace
670
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 124 |
January 24, 2026 07:58:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.9 | 10,000 | 1:58.7 | 209 | 1018 | 670 | 24 | 135 |
| 4:59.6 | 1,250 | 1:59.8 | 203 | 999 | 83 | 24 | 124 |
| 4:57.7 | 2,500 | 1:59.0 | 207 | 1013 | 83 | 24 | 129 |
| 4:56.8 | 3,750 | 1:58.7 | 209 | 1019 | 84 | 24 | 133 |
| 4:56.5 | 5,000 | 1:58.6 | 210 | 1022 | 84 | 24 | 136 |
| 4:57.0 | 6,250 | 1:58.8 | 209 | 1018 | 84 | 24 | 136 |
| 4:56.1 | 7,500 | 1:58.4 | 211 | 1024 | 84 | 24 | 140 |
| 4:56.1 | 8,750 | 1:58.4 | 211 | 1024 | 84 | 24 | 141 |
| 4:56.1 | 10,000 | 1:58.4 | 211 | 1024 | 84 | 24 | 143 |
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10k
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