Stu Wenman 46:24 row
11,216
Meters
46:24.9
Time
2:04.1
Pace
715
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 120 |
January 22, 2026 07:37:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:24.9 | 11,216 | 2:04.1 | 183 | 929 | 715 | 20 | 133 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 18 | 116 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 | 128 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 22 | 131 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 22 | 134 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 | 136 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 18 | 135 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 18 | 139 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 20 | 141 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 | 142 |
| 46:24.9 | 339 | 2:05.2 | 178 | 913 | 21 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 mins
app.erg.zone