Stu Wenman 9017m row
9,017
Meters
35:12.4
Time
1:57.1
Pace
614
Calories
138
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 123 |
January 19, 2026 07:17:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:12.4 | 9,017 | 1:57.1 | 218 | 1049 | 614 | 25 | 138 |
| 11:42.5 | 3,000 | 1:57.0 | 218 | 1050 | 204 | 26 | 134 |
| 11:37.5 | 6,000 | 1:56.2 | 223 | 1066 | 206 | 25 | 139 |
| 11:45.1 | 9,000 | 1:57.5 | 216 | 1042 | 204 | 25 | 142 |
| 0:06.8 | 9,017 | 3:20.0 | 44 | 450 | 0 | 9 | 141 |
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10 miles
app.erg.zone