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Stu Wenman 11287m row

11,287

Meters

45:57.4

Time

2:02.1

Pace

733

Calories

129

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate20
Stroke Count966
Drag Factor119

January 12, 2026 07:23:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:57.4 11,287 2:02.1 192 960 733 20 129
9:10.2 2,250 2:02.2 191 959 146 21 122
9:10.0 4,500 2:02.2 192 959 146 21 127
9:09.7 6,750 2:02.1 192 960 146 21 130
9:07.7 9,000 2:01.7 194 968 147 21 135
9:09.5 11,250 2:02.1 192 961 146 21 135
0:10.3 11,287 2:19.1 130 746 2 12 136

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Workout Graph

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