Stu Wenman 16093m row
16,093
Meters
1:07:57.9
Time
2:06.6
Pace
1007
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 1230 |
| Drag Factor | 113 |
December 20, 2025 08:37:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:57.9 | 16,093 | 2:06.6 | 172 | 892 | 1007 | 17 | 121 |
| 12:41.9 | 3,000 | 2:06.9 | 171 | 888 | 187 | 18 | 118 |
| 12:38.6 | 6,000 | 2:06.4 | 173 | 895 | 188 | 18 | 120 |
| 12:37.6 | 9,000 | 2:06.2 | 174 | 898 | 189 | 18 | 123 |
| 12:39.6 | 12,000 | 2:06.6 | 172 | 893 | 188 | 18 | 123 |
| 12:42.8 | 15,000 | 2:07.1 | 170 | 886 | 187 | 18 | 124 |
| 4:37.3 | 16,093 | 2:06.8 | 171 | 890 | 68 | 18 | 126 |
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Workout Graph
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10 miles @ r20
app.erg.zone