Stu Wenman 18000m row
18,000
Meters
1:10:17.2
Time
1:57.1
Pace
1224
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 1746 |
| Drag Factor | 113 |
December 19, 2025 07:37:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:17.2 | 18,000 | 1:57.1 | 218 | 1049 | 1224 | 25 | 143 |
| 8:49.6 | 2,250 | 1:57.6 | 215 | 1038 | 152 | 25 | 134 |
| 8:47.6 | 4,500 | 1:57.2 | 217 | 1047 | 153 | 25 | 139 |
| 8:46.3 | 6,750 | 1:56.9 | 219 | 1052 | 153 | 25 | 140 |
| 8:48.0 | 9,000 | 1:57.3 | 217 | 1045 | 153 | 25 | 143 |
| 8:47.7 | 11,250 | 1:57.2 | 217 | 1046 | 153 | 25 | 147 |
| 8:46.2 | 13,500 | 1:56.9 | 219 | 1053 | 153 | 25 | 147 |
| 8:46.4 | 15,750 | 1:56.9 | 219 | 1052 | 153 | 25 | 151 |
| 8:45.4 | 18,000 | 1:56.7 | 220 | 1056 | 154 | 25 | 151 |
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18k
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