Stu Wenman 21097m row
21,097
Meters
1:24:59.7
Time
2:00.8
Pace
1387
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 1709 |
| Drag Factor | 121 |
December 10, 2025 07:43:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:59.7 | 21,097 | 2:00.8 | 198 | 982 | 20 | 135 |
| 12:07.9 | 3,000 | 2:01.3 | 196 | 974 | 20 | 126 |
| 12:05.2 | 6,000 | 2:00.8 | 198 | 982 | 20 | 129 |
| 12:05.4 | 9,000 | 2:00.9 | 198 | 981 | 20 | 135 |
| 12:05.8 | 12,000 | 2:00.9 | 198 | 980 | 20 | 138 |
| 12:05.2 | 15,000 | 2:00.8 | 198 | 982 | 20 | 138 |
| 12:03.7 | 18,000 | 2:00.6 | 199 | 986 | 20 | 142 |
| 12:03.2 | 21,000 | 2:00.5 | 200 | 987 | 20 | 142 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 995 | 21 | 142 |
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Workout Graph
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HM @ R20
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