Stu Wenman 15000m row
15,000
Meters
1:03:59.6
Time
2:07.9
Pace
930
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 16 |
| Stroke Count | 1089 |
| Drag Factor | 121 |
October 30, 2025 07:52:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.6 | 15,000 | 2:07.9 | 167 | 874 | 16 | 117 |
| 8:04.0 | 1,875 | 2:09.0 | 163 | 860 | 17 | 110 |
| 8:04.5 | 3,750 | 2:09.2 | 162 | 858 | 17 | 116 |
| 8:02.1 | 5,625 | 2:08.5 | 165 | 866 | 17 | 116 |
| 7:56.9 | 7,500 | 2:07.1 | 170 | 885 | 17 | 119 |
| 7:57.6 | 9,375 | 2:07.3 | 169 | 883 | 17 | 119 |
| 7:57.3 | 11,250 | 2:07.2 | 170 | 884 | 17 | 122 |
| 7:59.5 | 13,125 | 2:07.8 | 167 | 876 | 17 | 121 |
| 7:57.8 | 15,000 | 2:07.4 | 169 | 882 | 17 | 120 |
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15k
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