Stu Wenman 12000m row
12,000
Meters
49:24.9
Time
2:03.5
Pace
770
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 124 |
October 25, 2025 08:24:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.9 | 12,000 | 2:03.5 | 186 | 938 | 19 | 127 |
| 6:14.7 | 1,500 | 2:04.9 | 180 | 918 | 19 | 119 |
| 6:12.4 | 3,000 | 2:04.1 | 183 | 929 | 19 | 126 |
| 6:11.0 | 4,500 | 2:03.6 | 185 | 936 | 19 | 130 |
| 6:11.2 | 6,000 | 2:03.7 | 185 | 935 | 19 | 125 |
| 6:09.5 | 7,500 | 2:03.1 | 187 | 944 | 19 | 128 |
| 6:08.8 | 9,000 | 2:02.9 | 188 | 948 | 20 | 131 |
| 6:09.0 | 10,500 | 2:03.0 | 188 | 947 | 20 | 130 |
| 6:08.2 | 12,000 | 2:02.7 | 189 | 951 | 20 | 131 |
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12k
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