Stu Wenman 16093m row
16,093
Meters
1:05:14.3
Time
2:01.6
Pace
1051
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1306 |
| Drag Factor | 124 |
October 14, 2025 07:48:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:14.3 | 16,093 | 2:01.6 | 195 | 969 | 20 | 129 |
| 12:10.8 | 3,000 | 2:01.8 | 194 | 966 | 20 | 121 |
| 12:09.8 | 6,000 | 2:01.6 | 194 | 969 | 20 | 127 |
| 12:09.9 | 9,000 | 2:01.6 | 194 | 969 | 20 | 130 |
| 12:09.2 | 12,000 | 2:01.5 | 195 | 971 | 20 | 132 |
| 12:09.0 | 15,000 | 2:01.5 | 195 | 971 | 20 | 134 |
| 4:25.6 | 16,093 | 2:01.5 | 195 | 971 | 20 | 134 |
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Workout Graph
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10 miles @ r20
app.erg.zone