Stu Wenman 18000m row
18,000
Meters
1:12:00.4
Time
2:00.0
Pace
1191
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 1441 |
| Drag Factor | 122 |
October 06, 2025 07:38:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.4 | 18,000 | 2:00.0 | 202 | 996 | 19 | 133 |
| 9:02.2 | 2,250 | 2:00.4 | 200 | 988 | 20 | 123 |
| 9:00.1 | 4,500 | 2:00.0 | 202 | 996 | 20 | 126 |
| 8:59.9 | 6,750 | 1:59.9 | 203 | 997 | 20 | 131 |
| 8:59.8 | 9,000 | 1:59.9 | 203 | 997 | 20 | 134 |
| 8:59.4 | 11,250 | 1:59.8 | 203 | 999 | 20 | 137 |
| 9:00.0 | 13,500 | 2:00.0 | 203 | 997 | 20 | 137 |
| 8:59.3 | 15,750 | 1:59.8 | 203 | 999 | 20 | 142 |
| 8:59.8 | 18,000 | 1:59.9 | 203 | 997 | 20 | 141 |
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18k @ r18
app.erg.zone