Stu Wenman 10000m row
10,000
Meters
41:08.4
Time
2:03.4
Pace
641
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 739 |
| Drag Factor | 123 |
October 05, 2025 17:23:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.4 | 10,000 | 2:03.4 | 186 | 940 | 17 | 123 |
| 5:12.5 | 1,250 | 2:05.0 | 179 | 916 | 18 | 110 |
| 5:11.2 | 2,500 | 2:04.4 | 181 | 924 | 17 | 116 |
| 5:09.5 | 3,750 | 2:03.8 | 184 | 934 | 18 | 120 |
| 5:06.3 | 5,000 | 2:02.5 | 190 | 954 | 18 | 127 |
| 5:07.1 | 6,250 | 2:02.8 | 189 | 949 | 18 | 126 |
| 5:07.0 | 7,500 | 2:02.8 | 189 | 950 | 18 | 128 |
| 5:07.3 | 8,750 | 2:02.9 | 188 | 948 | 18 | 133 |
| 5:07.4 | 10,000 | 2:02.9 | 188 | 947 | 18 | 132 |
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10k
app.erg.zone