Stu Wenman 10088m row
10,088
Meters
40:00.4
Time
1:58.9
Pace
676
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 121 |
August 27, 2025 07:23:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.4 | 10,088 | 1:58.9 | 208 | 1015 | 22 | 132 |
| 11:54.7 | 3,000 | 1:59.1 | 207 | 1012 | 22 | 125 |
| 11:51.1 | 6,000 | 1:58.5 | 210 | 1023 | 22 | 135 |
| 11:53.2 | 9,000 | 1:58.8 | 208 | 1017 | 22 | 137 |
| 4:21.4 | 10,088 | 2:00.1 | 202 | 994 | 22 | 136 |
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10 miles @ r20
app.erg.zone