Stu Wenman v1200m/2:00r...3 row
2,874
Meters
10:00.8
Time
1:44.5
Pace
224
Calories
149
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,960 |
| Overall Time | 14:30.8 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 123 |
August 24, 2025 08:07:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.8 | 2,874 | 1:44.5 | 306 | 1354 | 29 | 149 | |
| 4:11.5 | 1,200 | 1:44.7 | 304 | 1346 | 29 | 148 | |
| r: 2:00 | 44 | ||||||
| 3:49.1 | 1,100 | 1:44.1 | 310 | 1366 | 30 | 151 | |
| r: 1:30 | 42 | ||||||
| 1:59.7 | 573 | 1:44.4 | 307 | 1357 | 30 | 150 | |
| r86 |
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