Stu Wenman v600m/1:00r...2 row
1,100
Meters
3:40.0
Time
1:40.0
Pace
91
Calories
152
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,160 |
| Overall Time | 5:40.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 124 |
August 23, 2025 08:50:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:40.0 | 1,100 | 1:40.0 | 350 | 1504 | 31 | 152 | |
| 2:00.4 | 600 | 1:40.3 | 347 | 1492 | 31 | 152 | |
| r: 1:00 | 38 | ||||||
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 31 | 152 | |
| r: 1:00 | 22 | ||||||
| r60 |
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Workout Graph
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Aug TOC
app.erg.zone