Stu Wenman 16093m row
16,093
Meters
1:04:30.4
Time
2:00.2
Pace
1066
Calories
131
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 1296 |
| Drag Factor | 123 |
August 22, 2025 07:42:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.4 | 16,093 | 2:00.2 | 201 | 992 | 20 | 131 |
| 12:04.4 | 3,000 | 2:00.7 | 199 | 984 | 20 | 124 |
| 12:00.9 | 6,000 | 2:00.1 | 202 | 994 | 20 | 128 |
| 12:00.9 | 9,000 | 2:00.1 | 202 | 994 | 20 | 132 |
| 12:00.8 | 12,000 | 2:00.1 | 202 | 994 | 20 | 136 |
| 12:00.8 | 15,000 | 2:00.1 | 202 | 994 | 20 | 138 |
| 4:22.6 | 16,093 | 2:00.1 | 202 | 994 | 20 | 137 |
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Workout Graph
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10 miles @ r20
app.erg.zone