Stu Wenman 12000m row
12,000
Meters
48:03.2
Time
2:00.1
Pace
791
Calories
128
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 123 |
August 20, 2025 07:33:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.2 | 12,000 | 2:00.1 | 202 | 994 | 20 | 128 |
| 6:05.8 | 1,500 | 2:01.9 | 193 | 964 | 20 | 117 |
| 6:00.7 | 3,000 | 2:00.2 | 201 | 993 | 20 | 126 |
| 6:00.4 | 4,500 | 2:00.1 | 202 | 994 | 20 | 125 |
| 5:59.3 | 6,000 | 1:59.7 | 204 | 1001 | 20 | 128 |
| 5:59.9 | 7,500 | 1:59.9 | 203 | 997 | 20 | 131 |
| 5:59.3 | 9,000 | 1:59.7 | 204 | 1001 | 20 | 135 |
| 5:59.5 | 10,500 | 1:59.8 | 203 | 999 | 20 | 134 |
| 5:58.4 | 12,000 | 1:59.4 | 205 | 1006 | 20 | 136 |
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12k
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