Stu Wenman 21097m row
21,097
Meters
1:23:43.2
Time
1:59.0
Pace
1412
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 1848 |
| Drag Factor | 123 |
August 17, 2025 08:49:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:43.2 | 21,097 | 1:59.0 | 207 | 1013 | 21 | 136 |
| 11:54.6 | 3,000 | 1:59.1 | 207 | 1013 | 22 | 129 |
| 11:54.1 | 6,000 | 1:59.0 | 208 | 1014 | 22 | 132 |
| 11:54.4 | 9,000 | 1:59.0 | 207 | 1013 | 22 | 135 |
| 11:54.9 | 12,000 | 1:59.1 | 207 | 1012 | 22 | 136 |
| 11:54.3 | 15,000 | 1:59.0 | 207 | 1013 | 22 | 139 |
| 11:54.1 | 18,000 | 1:59.0 | 208 | 1014 | 22 | 140 |
| 11:53.8 | 21,000 | 1:58.9 | 208 | 1015 | 22 | 141 |
| 0:23.0 | 21,097 | 1:58.5 | 210 | 1022 | 21 | 140 |
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Workout Graph
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HM @ R20
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