Stu Wenman v600m/1:00r...2 row
873
Meters
2:53.3
Time
1:39.2
Pace
72
Calories
150
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 909 |
| Overall Time | 4:53.3 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 143 |
August 15, 2025 07:29:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:53.3 | 873 | 1:39.2 | 358 | 1531 | 31 | 150 | |
| 1:58.6 | 600 | 1:38.8 | 363 | 1547 | 31 | 151 | |
| r: 1:00 | 36 | ||||||
| 0:54.3 | 272 | 1:39.8 | 352 | 1511 | 32 | 149 | |
| r36 |
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Workout Graph
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Aug TOC
app.erg.zone