Stu Wenman 15000m row
15,000
Meters
1:00:10.6
Time
2:00.3
Pace
991
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 118 |
August 14, 2025 07:36:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 15,000 | 2:00.3 | 201 | 990 | 20 | 134 |
| 7:36.3 | 1,875 | 2:01.6 | 194 | 968 | 20 | 120 |
| 7:30.9 | 3,750 | 2:00.2 | 201 | 992 | 20 | 123 |
| 7:30.9 | 5,625 | 2:00.2 | 201 | 992 | 20 | 131 |
| 7:30.5 | 7,500 | 2:00.1 | 202 | 994 | 20 | 135 |
| 7:35.2 | 9,375 | 2:01.3 | 196 | 973 | 20 | 138 |
| 7:29.7 | 11,250 | 1:59.9 | 203 | 998 | 20 | 139 |
| 7:29.4 | 13,125 | 1:59.8 | 203 | 999 | 20 | 144 |
| 7:27.8 | 15,000 | 1:59.4 | 206 | 1007 | 20 | 146 |
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15k
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