Stu Wenman 18000m row
18,000
Meters
1:11:38.1
Time
1:59.3
Pace
1203
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 1511 |
| Drag Factor | 121 |
August 10, 2025 08:29:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:38.1 | 18,000 | 1:59.3 | 206 | 1007 | 21 | 137 |
| 9:00.4 | 2,250 | 2:00.0 | 202 | 995 | 21 | 125 |
| 8:58.2 | 4,500 | 1:59.6 | 205 | 1004 | 21 | 127 |
| 8:58.5 | 6,750 | 1:59.6 | 204 | 1002 | 21 | 133 |
| 8:57.8 | 9,000 | 1:59.5 | 205 | 1005 | 21 | 137 |
| 8:57.3 | 11,250 | 1:59.4 | 206 | 1007 | 21 | 141 |
| 8:56.5 | 13,500 | 1:59.2 | 207 | 1010 | 21 | 143 |
| 8:58.0 | 15,750 | 1:59.5 | 205 | 1004 | 21 | 146 |
| 8:51.3 | 18,000 | 1:58.0 | 213 | 1031 | 21 | 150 |
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18k
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