Stu Wenman 15000m row
15,000
Meters
1:00:53.2
Time
2:01.7
Pace
977
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 120 |
August 05, 2025 07:38:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.2 | 15,000 | 2:01.7 | 194 | 967 | 19 | 128 |
| 7:40.8 | 1,875 | 2:02.8 | 189 | 949 | 19 | 115 |
| 7:40.3 | 3,750 | 2:02.7 | 189 | 951 | 19 | 122 |
| 7:39.2 | 5,625 | 2:02.4 | 191 | 956 | 19 | 123 |
| 7:38.8 | 7,500 | 2:02.3 | 191 | 957 | 19 | 129 |
| 7:37.6 | 9,375 | 2:02.0 | 193 | 962 | 19 | 131 |
| 7:37.0 | 11,250 | 2:01.8 | 193 | 965 | 19 | 133 |
| 7:36.1 | 13,125 | 2:01.6 | 195 | 969 | 19 | 134 |
| 7:23.4 | 15,000 | 1:58.2 | 212 | 1028 | 19 | 140 |
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15k
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