Stu Wenman 21097m row
21,097
Meters
1:20:59.1
Time
1:55.1
Pace
1466
Calories
147
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 2015 |
| Drag Factor | 118 |
August 04, 2025 07:51:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:59.1 | 21,097 | 1:55.1 | 229 | 1088 | 24 | 147 |
| 11:30.9 | 3,000 | 1:55.1 | 229 | 1088 | 25 | 136 |
| 11:27.8 | 6,000 | 1:54.6 | 232 | 1099 | 25 | 141 |
| 11:30.5 | 9,000 | 1:55.0 | 230 | 1090 | 25 | 144 |
| 11:29.8 | 12,000 | 1:54.9 | 230 | 1092 | 25 | 148 |
| 11:35.0 | 15,000 | 1:55.8 | 225 | 1075 | 25 | 149 |
| 11:33.6 | 18,000 | 1:55.6 | 227 | 1079 | 24 | 153 |
| 11:31.3 | 21,000 | 1:55.2 | 229 | 1087 | 25 | 160 |
| 0:20.1 | 21,097 | 1:43.6 | 315 | 1383 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
app.erg.zone