Stu Wenman v1200m/2:00r...3 row
2,762
Meters
9:40.8
Time
1:45.1
Pace
214
Calories
150
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,806 |
| Overall Time | 14:10.8 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 113 |
July 29, 2025 07:12:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:40.8 | 2,762 | 1:45.1 | 301 | 1336 | 29 | 150 | |
| 4:12.4 | 1,200 | 1:45.1 | 301 | 1335 | 30 | 149 | |
| r: 2:00 | 22 | ||||||
| 3:50.8 | 1,100 | 1:44.9 | 303 | 1343 | 30 | 153 | |
| r: 1:30 | 22 | ||||||
| 1:37.3 | 461 | 1:45.5 | 298 | 1324 | 30 | 149 | |
| r44 |
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