Stu Wenman 16093m row
16,093
Meters
1:05:11.2
Time
2:01.5
Pace
1051
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 1282 |
| Drag Factor | 120 |
July 28, 2025 07:39:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:11.2 | 16,093 | 2:01.5 | 195 | 971 | 19 | 133 |
| 12:10.1 | 3,000 | 2:01.6 | 194 | 968 | 20 | 126 |
| 12:09.6 | 6,000 | 2:01.6 | 195 | 969 | 19 | 127 |
| 12:08.9 | 9,000 | 2:01.4 | 195 | 971 | 20 | 133 |
| 12:08.7 | 12,000 | 2:01.4 | 195 | 972 | 20 | 140 |
| 12:08.6 | 15,000 | 2:01.4 | 195 | 972 | 20 | 140 |
| 4:25.4 | 16,093 | 2:01.4 | 196 | 973 | 19 | 136 |
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Workout Graph
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10 miles @ r20
app.erg.zone