Stu Wenman 15:00 row
3,869
Meters
15:00.0
Time
1:56.3
Pace
265
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 119 |
July 27, 2025 08:08:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,869 | 1:56.3 | 222 | 1065 | 20 | 153 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 | 149 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 20 | 154 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 20 | 157 |
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15r20
app.erg.zone