Stu Wenman 15:07 row
4,088
Meters
15:07.0
Time
1:50.9
Pace
296
Calories
153
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 119 |
July 27, 2025 07:50:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 4,088 | 1:50.9 | 256 | 1182 | 21 | 153 |
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 22 | 149 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 22 | 153 |
| 15:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 22 | 158 |
| 15:07.0 | 24 | 2:25.8 | 113 | 688 | 9 | 159 |
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30r20
app.erg.zone