Stu Wenman 15:00 row
3,674
Meters
15:00.0
Time
2:02.4
Pace
238
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 121 |
July 27, 2025 07:28:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,674 | 2:02.4 | 190 | 955 | 20 | 124 |
| 7:30.0 | 1,777 | 2:06.6 | 172 | 893 | 19 | 119 |
| 15:00.0 | 1,898 | 1:58.5 | 210 | 1023 | 22 | 130 |
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15 mins WU
app.erg.zone