Stu Wenman 15000m row
15,000
Meters
1:00:36.7
Time
2:01.2
Pace
982
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 115 |
July 18, 2025 07:32:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.7 | 15,000 | 2:01.2 | 196 | 976 | 19 | 131 |
| 7:37.1 | 1,875 | 2:01.8 | 193 | 965 | 20 | 120 |
| 7:35.2 | 3,750 | 2:01.3 | 196 | 973 | 20 | 124 |
| 7:35.7 | 5,625 | 2:01.5 | 195 | 971 | 20 | 129 |
| 7:34.4 | 7,500 | 2:01.1 | 197 | 977 | 20 | 134 |
| 7:35.0 | 9,375 | 2:01.3 | 196 | 974 | 20 | 133 |
| 7:33.2 | 11,250 | 2:00.8 | 198 | 982 | 20 | 136 |
| 7:33.4 | 13,125 | 2:00.9 | 198 | 981 | 20 | 139 |
| 7:32.7 | 15,000 | 2:00.7 | 199 | 984 | 20 | 139 |
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15k
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