Stu Wenman 16093m row
16,093
Meters
1:05:32.7
Time
2:02.1
Pace
1046
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 114 |
July 14, 2025 07:37:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:32.7 | 16,093 | 2:02.1 | 192 | 960 | 20 | 132 |
| 12:13.5 | 3,000 | 2:02.2 | 192 | 959 | 20 | 126 |
| 12:13.1 | 6,000 | 2:02.1 | 192 | 960 | 20 | 130 |
| 12:12.9 | 9,000 | 2:02.1 | 192 | 960 | 20 | 131 |
| 12:12.8 | 12,000 | 2:02.1 | 192 | 961 | 20 | 136 |
| 12:13.0 | 15,000 | 2:02.1 | 192 | 960 | 20 | 137 |
| 4:27.5 | 16,093 | 2:02.3 | 191 | 957 | 20 | 138 |
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Workout Graph
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10 miles @ r20
app.erg.zone