Stu Wenman 15000m row
15,000
Meters
57:27.0
Time
1:54.9
Pace
1043
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 1420 |
| Drag Factor | 114 |
July 13, 2025 08:33:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:27.0 | 15,000 | 1:54.9 | 231 | 1094 | 24 | 149 |
| 7:20.0 | 1,875 | 1:57.3 | 217 | 1045 | 24 | 130 |
| 7:14.8 | 3,750 | 1:55.9 | 225 | 1072 | 24 | 138 |
| 7:11.4 | 5,625 | 1:55.0 | 230 | 1091 | 25 | 143 |
| 7:10.0 | 7,500 | 1:54.6 | 232 | 1098 | 25 | 148 |
| 7:07.5 | 9,375 | 1:54.0 | 236 | 1113 | 25 | 154 |
| 7:06.3 | 11,250 | 1:53.6 | 238 | 1119 | 25 | 157 |
| 7:11.0 | 13,125 | 1:54.9 | 231 | 1093 | 25 | 159 |
| 7:05.9 | 15,000 | 1:53.5 | 239 | 1122 | 25 | 166 |
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15k
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