Stu Wenman 140m row
140
Meters
0:55.2
Time
3:17.1
Pace
8
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 11 |
| Drag Factor | 136 |
June 30, 2025 06:50:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 140 | 3:17.1 | 46 | 457 | 19 | 100 |
| 0:05.2 | 140 | 0:18.5 | 54643 | 188358 | 19 | 100 |
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4k CD / WU
app.erg.zone