Stu Wenman 18008m row
18,008
Meters
1:10:13.2
Time
1:56.9
Pace
1227
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 1727 |
| Drag Factor | 120 |
June 06, 2025 07:39:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:13.2 | 18,008 | 1:56.9 | 219 | 1052 | 24 | 137 |
| 11:42.7 | 3,000 | 1:57.1 | 218 | 1049 | 25 | 130 |
| 11:36.9 | 6,000 | 1:56.1 | 223 | 1068 | 25 | 134 |
| 11:37.9 | 9,000 | 1:56.3 | 222 | 1065 | 25 | 140 |
| 11:39.8 | 12,000 | 1:56.6 | 221 | 1059 | 25 | 140 |
| 11:48.1 | 15,000 | 1:58.0 | 213 | 1032 | 24 | 140 |
| 11:45.5 | 18,000 | 1:57.5 | 215 | 1040 | 24 | 143 |
| 0:02.3 | 18,008 | 2:23.7 | 118 | 705 | 0 | 143 |
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Workout Graph
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HM @ R20
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