Stu Wenman 15000m row
15,000
Meters
1:01:07.6
Time
2:02.2
Pace
975
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 122 |
June 02, 2025 07:54:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.6 | 15,000 | 2:02.2 | 192 | 959 | 20 | 127 |
| 7:40.0 | 1,875 | 2:02.6 | 190 | 952 | 20 | 119 |
| 7:38.6 | 3,750 | 2:02.2 | 191 | 958 | 20 | 120 |
| 7:38.5 | 5,625 | 2:02.2 | 191 | 959 | 20 | 125 |
| 7:38.6 | 7,500 | 2:02.2 | 191 | 958 | 20 | 129 |
| 7:38.3 | 9,375 | 2:02.2 | 192 | 959 | 20 | 132 |
| 7:38.0 | 11,250 | 2:02.1 | 192 | 961 | 20 | 133 |
| 7:38.1 | 13,125 | 2:02.1 | 192 | 960 | 20 | 132 |
| 7:37.6 | 15,000 | 2:02.0 | 193 | 962 | 20 | 133 |
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15k
app.erg.zone