Stu Wenman 21097m row
21,097
Meters
1:25:11.8
Time
2:01.1
Pace
1385
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 1722 |
| Drag Factor | 120 |
June 01, 2025 08:45:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:11.8 | 21,097 | 2:01.1 | 197 | 977 | 20 | 133 |
| 12:08.0 | 3,000 | 2:01.3 | 196 | 974 | 21 | 121 |
| 12:07.9 | 6,000 | 2:01.3 | 196 | 974 | 20 | 127 |
| 12:07.2 | 9,000 | 2:01.2 | 197 | 976 | 20 | 131 |
| 12:06.3 | 12,000 | 2:01.0 | 197 | 979 | 20 | 134 |
| 12:06.3 | 15,000 | 2:01.0 | 197 | 979 | 20 | 139 |
| 12:05.6 | 18,000 | 2:00.9 | 198 | 981 | 20 | 140 |
| 12:07.0 | 21,000 | 2:01.1 | 197 | 977 | 20 | 140 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 20 | 139 |
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Workout Graph
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HM @ R20
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