Stu Wenman 21097m row
21,097
Meters
1:23:06.9
Time
1:58.1
Pace
1422
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 1912 |
| Drag Factor | 115 |
May 21, 2025 07:42:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:06.9 | 21,097 | 1:58.1 | 212 | 1029 | 1422 | 22 | 136 |
| 11:47.0 | 3,000 | 1:57.8 | 214 | 1036 | 203 | 23 | 128 |
| 11:44.7 | 6,000 | 1:57.4 | 216 | 1043 | 204 | 23 | 134 |
| 11:48.0 | 9,000 | 1:58.0 | 213 | 1033 | 203 | 23 | 135 |
| 11:49.7 | 12,000 | 1:58.2 | 211 | 1027 | 202 | 23 | 138 |
| 11:51.7 | 15,000 | 1:58.6 | 210 | 1021 | 201 | 23 | 139 |
| 11:52.1 | 18,000 | 1:58.6 | 209 | 1020 | 201 | 22 | 140 |
| 11:50.6 | 21,000 | 1:58.4 | 211 | 1025 | 202 | 23 | 143 |
| 0:23.1 | 21,097 | 1:59.0 | 207 | 1013 | 6 | 21 | 144 |
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Workout Graph
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HM @ R20
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