Stu Wenman 5:00 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
74
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 118 |
May 17, 2025 09:04:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 | 124 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 19 | 115 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 19 | 124 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 19 | 126 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 19 | 127 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Five mins CD
app.erg.zone