Stu Wenman 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 117 |
May 13, 2025 17:57:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 17 |
| 1:05.9 | 250 | 2:11.8 | 153 | 826 | 17 |
| 1:04.9 | 500 | 2:09.8 | 160 | 850 | 18 |
| 1:05.2 | 750 | 2:10.4 | 158 | 843 | 17 |
| 1:05.3 | 1,000 | 2:10.6 | 157 | 840 | 17 |
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1k CD
app.erg.zone