Stu Wenman 12000m row
12,000
Meters
52:01.7
Time
2:10.0
Pace
732
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 850 |
| Drag Factor | 123 |
May 09, 2025 07:54:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:01.7 | 12,000 | 2:10.0 | 159 | 847 | 16 | 115 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 17 | 112 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 845 | 16 | 114 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 847 | 16 | 115 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 846 | 16 | 115 |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 847 | 16 | 118 |
| 8:41.2 | 12,000 | 2:10.3 | 158 | 844 | 16 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k
app.erg.zone