Stu Wenman 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 126 |
May 06, 2025 06:40:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 18 |
| 1:09.8 | 250 | 2:19.6 | 129 | 742 | 19 |
| 1:07.3 | 500 | 2:14.6 | 144 | 793 | 19 |
| 1:07.9 | 750 | 2:15.8 | 140 | 780 | 19 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 18 |
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1k CD
app.erg.zone