Stu Wenman 21097m row
21,097
Meters
1:23:14.6
Time
1:58.3
Pace
1420
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 1912 |
| Drag Factor | 122 |
May 04, 2025 08:39:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:14.6 | 21,097 | 1:58.3 | 211 | 1026 | 22 | 134 |
| 11:54.8 | 3,000 | 1:59.1 | 207 | 1012 | 23 | 126 |
| 11:52.3 | 6,000 | 1:58.7 | 209 | 1019 | 23 | 130 |
| 11:50.0 | 9,000 | 1:58.3 | 211 | 1026 | 23 | 132 |
| 11:50.7 | 12,000 | 1:58.4 | 211 | 1024 | 23 | 136 |
| 11:48.2 | 15,000 | 1:58.0 | 213 | 1032 | 23 | 137 |
| 11:47.5 | 18,000 | 1:57.9 | 213 | 1034 | 23 | 139 |
| 11:47.9 | 21,000 | 1:57.9 | 213 | 1033 | 23 | 140 |
| 0:23.1 | 21,097 | 1:59.0 | 207 | 1013 | 21 | 140 |
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Workout Graph
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HM @ R20
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