Stu Wenman 21097m row
21,097
Meters
1:24:47.6
Time
2:00.5
Pace
1391
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 1811 |
| Drag Factor | 114 |
May 02, 2025 07:45:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:47.6 | 21,097 | 2:00.5 | 200 | 987 | 21 |
| 12:06.5 | 3,000 | 2:01.0 | 197 | 978 | 21 |
| 12:02.6 | 6,000 | 2:00.4 | 200 | 989 | 21 |
| 12:01.5 | 9,000 | 2:00.2 | 201 | 992 | 22 |
| 12:03.6 | 12,000 | 2:00.6 | 200 | 986 | 21 |
| 12:03.4 | 15,000 | 2:00.5 | 200 | 987 | 21 |
| 12:03.6 | 18,000 | 2:00.6 | 200 | 986 | 21 |
| 12:03.0 | 21,000 | 2:00.5 | 200 | 988 | 21 |
| 0:23.4 | 21,097 | 2:00.6 | 199 | 986 | 21 |
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HM @ R20
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