Stu Wenman 24108m row
24,108
Meters
1:35:30.9
Time
1:58.8
Pace
1616
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 2118 |
| Drag Factor | 115 |
April 27, 2025 07:59:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:30.9 | 24,108 | 1:58.8 | 208 | 1017 | 22 | 138 |
| 14:52.0 | 3,750 | 1:58.9 | 208 | 1016 | 22 | 131 |
| 14:50.8 | 7,500 | 1:58.7 | 209 | 1018 | 22 | 135 |
| 14:50.2 | 11,250 | 1:58.6 | 209 | 1020 | 22 | 137 |
| 14:49.8 | 15,000 | 1:58.6 | 210 | 1021 | 22 | 141 |
| 14:50.6 | 18,750 | 1:58.7 | 209 | 1019 | 22 | 141 |
| 14:51.2 | 22,500 | 1:58.8 | 209 | 1017 | 22 | 143 |
| 6:26.4 | 24,109 | 2:00.0 | 202 | 995 | 22 | 139 |
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30k
app.erg.zone