Stu Wenman 21097m row
21,097
Meters
1:24:53.4
Time
2:00.7
Pace
1390
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 1789 |
| Drag Factor | 122 |
April 25, 2025 07:49:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:53.4 | 21,097 | 2:00.7 | 199 | 984 | 21 | 133 |
| 12:05.3 | 3,000 | 2:00.8 | 198 | 981 | 21 | 126 |
| 12:04.7 | 6,000 | 2:00.7 | 199 | 983 | 21 | 129 |
| 12:04.5 | 9,000 | 2:00.7 | 199 | 984 | 21 | 134 |
| 12:03.9 | 12,000 | 2:00.6 | 199 | 985 | 21 | 135 |
| 12:04.2 | 15,000 | 2:00.7 | 199 | 985 | 21 | 136 |
| 12:03.6 | 18,000 | 2:00.6 | 200 | 986 | 21 | 137 |
| 12:03.7 | 21,000 | 2:00.6 | 199 | 986 | 21 | 137 |
| 0:23.4 | 21,097 | 2:00.6 | 199 | 986 | 23 | 137 |
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Workout Graph
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HM @ R20
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