Stu Wenman 25000m row
25,000
Meters
1:42:40.1
Time
2:03.2
Pace
1613
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1965 |
| Drag Factor | 120 |
April 21, 2025 08:01:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:40.1 | 25,000 | 2:03.2 | 187 | 944 | 19 | 133 |
| 12:52.9 | 3,125 | 2:03.6 | 185 | 936 | 19 | 121 |
| 12:50.3 | 6,250 | 2:03.2 | 187 | 943 | 19 | 127 |
| 12:51.2 | 9,375 | 2:03.3 | 186 | 941 | 19 | 130 |
| 12:49.6 | 12,500 | 2:03.1 | 187 | 945 | 19 | 134 |
| 12:49.5 | 15,625 | 2:03.1 | 188 | 945 | 19 | 136 |
| 12:49.0 | 18,750 | 2:03.0 | 188 | 946 | 19 | 139 |
| 12:49.2 | 21,875 | 2:03.0 | 188 | 946 | 19 | 139 |
| 12:48.4 | 25,000 | 2:02.9 | 188 | 948 | 19 | 142 |
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25k
app.erg.zone