Stu Wenman 21097m row
21,097
Meters
1:25:00.5
Time
2:00.8
Pace
1386
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 1670 |
| Drag Factor | 120 |
April 18, 2025 08:26:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:00.5 | 21,097 | 2:00.8 | 198 | 981 | 19 | 133 |
| 12:07.3 | 3,000 | 2:01.2 | 197 | 976 | 20 | 126 |
| 12:04.9 | 6,000 | 2:00.8 | 198 | 983 | 20 | 128 |
| 12:04.8 | 9,000 | 2:00.8 | 199 | 983 | 20 | 133 |
| 12:05.0 | 12,000 | 2:00.8 | 198 | 982 | 19 | 135 |
| 12:05.1 | 15,000 | 2:00.8 | 198 | 982 | 20 | 135 |
| 12:05.7 | 18,000 | 2:00.9 | 198 | 980 | 20 | 136 |
| 12:04.4 | 21,000 | 2:00.7 | 199 | 984 | 20 | 139 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 995 | 21 | 139 |
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Workout Graph
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HM @ R20
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