Stu Wenman 21097m row
21,097
Meters
1:24:43.9
Time
2:00.4
Pace
1392
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 1679 |
| Drag Factor | 123 |
April 04, 2025 07:47:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:43.9 | 21,097 | 2:00.4 | 200 | 988 | 1392 | 19 | 136 |
| 12:02.8 | 3,000 | 2:00.4 | 200 | 989 | 198 | 20 | 129 |
| 12:01.6 | 6,000 | 2:00.2 | 201 | 992 | 198 | 20 | 133 |
| 12:03.4 | 9,000 | 2:00.5 | 200 | 987 | 198 | 20 | 135 |
| 12:02.7 | 12,000 | 2:00.4 | 200 | 989 | 198 | 20 | 137 |
| 12:03.6 | 15,000 | 2:00.6 | 200 | 986 | 198 | 20 | 140 |
| 12:02.8 | 18,000 | 2:00.4 | 200 | 989 | 198 | 20 | 141 |
| 12:03.6 | 21,000 | 2:00.6 | 200 | 986 | 198 | 20 | 141 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 995 | 6 | 18 | 142 |
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Workout Graph
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HM @ R20
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