Stu Wenman 18000m row
18,000
Meters
1:12:56.3
Time
2:01.5
Pace
1176
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 1462 |
| Drag Factor | 123 |
March 31, 2025 07:42:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:56.3 | 18,000 | 2:01.5 | 195 | 970 | 20 | 134 |
| 9:07.7 | 2,250 | 2:01.7 | 194 | 968 | 20 | 125 |
| 9:07.4 | 4,500 | 2:01.6 | 194 | 969 | 20 | 130 |
| 9:07.4 | 6,750 | 2:01.6 | 194 | 969 | 20 | 131 |
| 9:07.1 | 9,000 | 2:01.5 | 195 | 970 | 20 | 134 |
| 9:06.9 | 11,250 | 2:01.5 | 195 | 971 | 20 | 136 |
| 9:06.7 | 13,500 | 2:01.4 | 195 | 971 | 20 | 139 |
| 9:06.7 | 15,750 | 2:01.4 | 195 | 971 | 20 | 141 |
| 9:06.4 | 18,000 | 2:01.4 | 196 | 972 | 20 | 143 |
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18k
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