Hamish Fowler 10x2:00/1:00r row
5,062
Meters
20:00.0
Time
1:58.5
Pace
336
Calories
| Rest Distance | 497 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,559 |
| Overall Time | 30:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 0 |
March 30, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 26 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 28 | |
| r497 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.